Lucid Dream State - A dream which you can control.

The phenomena of being conscious that you are dreaming while you are sleeping is known as lucid dreaming. As it gives the dreamer a sense of control and agency within the dream, it can be an exhilarating and transformational experience. Here are some pointers for having lucid dreams:

Keep a dream journal: Recording your dreams might help you become more conscious of the patterns and symbols that appear in your dreams. This may make it simpler to realize you're dreaming when you're actually dreaming.

Become more self-aware by performing reality checks, which include challenging the reality of your surroundings. For instance, you may try pushing your finger through your palm or checking to see if the numbers on a digital clock change. Regularly carrying out these checks in the real world can enhance the likelihood that you will carry them out in a dream.

Make a lucid dream intention: Before going to sleep, try making a dream awareness intention. A sentence like "I will become lucid in my dreams tonight" or "I will become aware in my dreams" can be repeated to yourself to achieve this.

Try lucid dream induction techniques: There are a number of methods that can improve your chances of having a lucid dream, including the WBTB (Wake Back to Bed) approach and the MILD (Mnemonic Induction of Lucid Dreams) technique.

Keep trying: It can take time and practice to develop lucid dreams, so it's critical to keep trying. Try setting aside some time each night to concentrate on creating lucid dreams, write, and run reality checks.

Remember that it takes time to obtain a lucid dream, so be patient and don't lose hope. You can develop a unique and transforming experience by learning to become conscious in your dreams with effort and perseverance.

#lucid #dream #spiritual #wake #wakeup #state #spiritualguru #guru